25 Inspirational Quotes about Mindfulness Friday, March 23, 2018 By: melanieg Category: Stress-Proofing Your Brain Comments: 2 Mindfulness is a practice and a way of relating to self and others that has...… Read More >
The Six Attributes of Courage Monday, October 16, 2017 By: melanieg Category: Growing Your Happiness and Personal Strengths Comments: 0 Quotes and exercises to help you be your best and bravest self Courage is something...… Read More >
Ten Mindfulness Quotes to Inspire You Tuesday, May 9, 2017 By: melanieg Category: Growing Your Happiness and Personal Strengths Comments: 0 Mindfulness is both the practice of meditation and an attitude to living that encompasses: living...… Read More >