25 Inspirational Quotes about Mindfulness Friday, March 23, 2018 By: melanieg Category: Stress-Proofing Your Brain Comments: 2 Mindfulness is a practice and a way of relating to self and others that has...… Read More >
How to Identify and Heal Negative Core Beliefs Sunday, January 21, 2018 By: melanieg Category: Managing Anxiety and Negative Thinking Comments: 3 Based on our earliest experiences with our caregivers, we form fixed beliefs and expectations about...… Read More >