5 Ways Mindfulness Can Improve Your Relationship Sunday, April 29, 2018 By: melanieg Category: Mastering Relationship and Parenting Challenges Comments: 0 Mindfulness is both a practice and an overall approach to living that is characterized by compassion,...… Read More >
25 Inspirational Quotes about Mindfulness Friday, March 23, 2018 By: melanieg Category: Stress-Proofing Your Brain Comments: 2 Mindfulness is a practice and a way of relating to self and others that has...… Read More >
How Stress and Deprivation Lead to Bad Choices Wednesday, August 23, 2017 By: melanieg Category: Stress-Proofing Your Brain Comments: 7 Everybody experiences loss and deprivation at some point in life. Whether it’s the loss of...… Read More >