How Acceptance and Commitment Therapy (ACT) Can Help You Overcome Anxiety Sunday, October 22, 2017 By: melanieg Category: Managing Anxiety and Negative Thinking Comments: 4 Have you spent a lot of time and money on psychotherapy or self-help books, yet...… Read More >
What Psychotherapy or Counseling Can Do For You Friday, September 15, 2017 By: melanieg Category: Healing Your Mind and Life Comments: 0 When you first enter psychotherapy, you may not know what to expect. Perhaps you think...… Read More >